2036 BST - Interval training today. I got up early and trained before work. Glad I did. I always enjoy early morning work outs. The intervals went pretty good. Last two we a little slower than the previous, but I do get tired toward the end. The HR monitor was giving me fits too, on the last split. I'm not sure what to do about it...it has really got me frustrated.
Edinburgh Marathon Training Session 78

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